Healthy food is the prime medicine for any disease. A healthy diet prevents the occurrence of chronic diseases (diabetes, kidney diseases, Etc.). Nevertheless, some food items are not suitable for those who have kidney disease or diabetes. It is necessary to avoid foods that may cause the critical ailment to the kidneys eventually.
Before planning a diet, consult a doctor for suggestions for a diet. If an individual still insists on not meeting their doctor, they must avoid these 15 foods.
Healthy foods help the body in controlling blood pressure and sugars’ level. By controlling the blood pressure, the body can handle most of the diseases. Furthermore, the blood sugar level and salt level are the ace players behind kidney disease and diabetes.
If the body’s blood has a high sodium level, it will lead to kidney failure, CKD, or dialysis, and kidney transplantation. An elevated level of potassium and phosphorus is not suitable for kidney patients. By avoiding some foods, one’s body will be safe and not result in further damages.
Spinach and Swiss chard are green vegetables, a bank of vitamins and minerals, which never let the body’s health down. However, the number of oxalates in them may cause some injury, which is not suitable for some people.
They have a superior level of potassium inside it. The amount of magnesium on these is up to 300mg in a typical bowl of soup. Spinach and Swiss chard are the foods considered healthy but not suitable for kidney patients.
Whole wheat bread has an averagely of 50mg of phosphorus and 60mg of potassium in 30gms and a considerable amount of sodium. So, look at the sodium level before buying the bread.
It was recommended to people because it is full of fiber. Therefore, if an individual insists on eating on bread, he/she should choose white bread.
Dairy products are known for their rich protein level. A cup of milk provides 200mg of phosphorus and 340mg of potassium. Too much consumption of dairy products also causes severe damage to the body in the long term.
Too much milk consumption will weaken the bones of those who have kidney disease because phosphorus will suck the calcium out from the bones.
Bananas are fruits with less sodium in them. However, a banana can averagely bring 400mg of potassium to the body. They naturally have a higher potassium level. That is not recommended if an individual is a kidney patient.
Potatoes and sweet potatoes were readily available vegetables, but an average potato has 610mg potassium inside it. It is not good news for a kidney patient.
An essential fact about the potato is that if the potato is boiled for a particular time, the potassium level is getting lower. Thus, for those who want to eat potatoes, added time is needed to cook correctly.
Orange is known for full of vitamin C, but the potassium level in orange is 470mg, which is high. It is sufficient for a healthy person but not suitable for a kidney or diabetes patient.
So, if a kidney or diabetes patient wants to try some juices, they should prefer apple or grapes juice, low in potassium levels.
Brown rice is another high potassium and phosphorus content food that people with kidney disease avoid. It has 150mg of phosphorus and 160mg of potassium.
A Pearled barley is an adequate substitution for this brown rice.
When it comes to meat, fresh meat is better than processed meat. Hotdogs, sausages are some of them which have a higher level of sodium.
Canned meat is nothing better than that; they also salted and have a high sodium amount inside them.
Hearing tomatoes on this list is shocking news for many guys who add tomatoes or used its by-products for their food menu. A cup of tomato sauce has a minimum of 900mg of potassium, making it unsuitable for the renal diet.
To ensure a good condition of the kidney, it is a must to avoid tomatoes.
These sodas have a mentionable amount of sugar, which is not suitable for diabetes patients, and it has a higher level of phosphorus in it. Unlike the natural phosphorus, this additive one will turn into salt inside our body, not suitable for health.
Inside 100ml of soda, there is 100mg of an immense amount of phosphorus inside it. That makes soda as foods to avoid with kidney disease and diabetes.
Without a doubt, fast foods are the primary sodium sources, which is dangerous for the kidney. They are not recommended even for a healthy person.
They are salted heavily to stay fresh for a long time, bringing up to a minimum of 1000mg of sodium within a day.
Apricots are healthy food items but not suitable for kidney patients. They have a higher amount of potassium, which is up to 420mg in a cup.
Avoid apricots in any form, most specifically dried apricots.
Pickle is another food item that is needed to be avoided by a kidney patient. The pickling process loads a tremendous amount of salt on these products. As a result, the sodium level on pickles is so high compared to any other food item. A preserved food holds up to 300mg of sodium inside it.
It can cause up to kidney failure condition for a patient. To those already suffering from kidney failure, it is necessary to avoid pickles.
Avocados are suitable for a regular diet, which is rich in nutrition and fiber. However, for kidney patients, it is not good because of the high potassium level.
A cup of avocados holds an average amount of 720mg of potassium, which is excessive compared to most foods.
If an individual has observed that a relative or friend is experiencing conditions from kidney disease or diabetes, food control is essential to living a healthy life without worrying about these diseases.
Avoiding the 15 listed foods will prevent the condition from worsening.
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